Tired feet, night cramping, dry, cracked heels?
20 minutes and your feet will thank you.
1. Find a comfortable chair, a container big enough to soak both your feet at once, a towel, a book or magazine, a pumice or cellulose heel scrubber, a pair of cotton anklet socks, my ‘Tired Tootsies’ foot soak or similar product, my ‘Lavender Dry Heel Cream’
2. Fill the tub with warm water, as hot as you feel comfortable. Add 2 Tbl. Tired Tootsies soak. This soak is formulated with minerals, like magnesium that absorb directly into the skin, magnesium alleviates foot cramps. The soak also has emollients for softening callouses, and essential oils for relaxation.
3. Relax and soak 15-20 mins, when water cools and callouses are softened, scrub with the pumice stone or heel scrubber.
4. Dry with a towel, and generously apply the heel cream and massage in.
Put on cotton socks and let the heel cream absorb naturally, overnight is best.
Do this every week for best results. The Tired Tootsies Foot Soak & the Dry Heel Cream come as a package along with a reusable cellulose ‘Mr. Pumi’ foot scrubber in my Bath & Body Shop in my web store at https://www.foothillsherbal.com/shop/foot-care-gift-pack/
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